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Move Breath, Nourish and Reset

with

Jessica May

Dynamic Pilates, Personalised Nutrition and Luxury Retreats

Pilates

Sculpt, Burn and Breath

Choose from a specially curated series of Mat and Reformer Pilates classes, available both in person and online. Jessica May also offers one-on-one personalised postnatal Pilates sessions designed to provide women with the space they need.

Nutrition

Transform and Energise

As a BANT/CNHC Registered Nutritional Therapist and women's health specialist, Jessica uses a personalised functional medicine approach, guiding you towards a better, healthier version of yourself.

Retreats

Move, Nourish and Relax

Discover serenity and revitalisation amidst the breath-taking landscapes of the South of France or the picturesque Cotswolds. Join our ultimate wellness, Pilates and Yoga Retreats for a truly enriching experience.

Hi, I'm Jessica

Welcome to your Sanctuary

My mission is simple: to be your partner in becoming the best version of yourself and to empower you to unlock your fullest potential. Join me on a transformative journey of movement and nourishment to enhance both your physical vitality and mental resilience.

Explore the array of expert-led services I have created which can be individually tailored to support your holistic well-being. Whether it's personalised Reformer and Mat Pilates programs, nutritional therapy, or luxury retreats, my team and I are here to guide you every step of the way.

Get ready to immerse yourself in a world of wellness where you can thrive, flourish, and embrace a life of lasting health and happiness.

Work With Me

I love working with brands who align with my values and who are looking to empower their clients. So if you’re looking for a collaboration and think I could be a good match then I would love to hear from you

Book Jessica May for your Corporate Wellness Event

For more information please click here to download my corporate document or if you would like to book then please email me through the button below.

  • Jessica is simply amazing! She is super attentive, positive and professional. She meticulously plans for each client, truely tailors the workouts to individual needs and personal capabilities. With her help, I have no lower back pain or stiff neck anymore. My whole body is stronger. It is such a pleasure to work with Jessica!

    AG

  • Jess is an incredible pilates teacher - always so enthusiastic, knowledgeable and motivating. Her classes are a fantastic workout for the whole body and I noticed a big difference to my core strength within just a few weeks of starting with her. Highly recommended!

    Sally

  • Jess is an exceptional Pilates instructor, professional and nice. She takes time to understand and adapt her training program to your needs. I would highly recommend her.

    John

  • Jessica is friendly, enthusiastic and a very knowledgeable pilates teacher. Her lessons are really enjoyable, but at the same time really push you with strength, stability and flexibility. After 2 children, I might get my core strength back. Thanks Jessica

    Esme

  • Jess is a wonderful teacher, really clear instructions, friendly and motivating. I'm quite new to pilates but she made me feel very welcome and comfortable right away. Looking forward to the next class already :)

    Sophia

  • I love Jessica’s personal approach to training. Every session is completely tailored, even to how I feel on the day, with exactly the right amount of challenge to make sure I’m continually progressing. I definitely feel much stronger since I started working with Jessica!

    Emma

On our retreats we move, nourish, breathe and reset. How gorgeous is the dining table on our Cotswolds retreat ✨ Nutriton is a fundamental aspect that underpins the retreats 🌱 You’ll learn to love nourishing your body with the carefully cura
Saturday was International Pilates day, in tribute to that I wanted to share how Pilates has changed my life… My first pilates class was with @thepilatespt when working as a buying assistant, within product development @sweatybetty HQ. I fel