Sculpt, Burn, Breath

Experience the perfect blend of classical and contemporary Pilates with Jessica May's dynamic classes. These full body workouts are designed to enhance your strength and flexibility, improve muscular imbalances and posture. Sessions work on balancing your muscles to leave you feeling lengthened, sculpted and energised. Classes are tailored to your goals and injuries while working to balance the muscles for strength, recovery and injury prevention.

Reformer Pilates

Group Mat Pilates

Postnatal Pilates

Pilates at Home

Reformer Pilates Classes

Experience the transformative power of Reformer Pilates at Jessica May's boutique studio in Cookham or from the comfort of your home studio via online sessions.

Whether you're looking to sculpt muscles, enhance flexibility, improve posture, recover from injury, postnatal support or simply want to build your strength, Jessica May's one-to-one Reformer Pilates classes are the perfect choice.

Pricing of the classes: 

30 minute trial session: FREE

One to One Sessions: £70

Pack of 5: £325 (£65 a session)

Pack of 10: £600 (£60 a session)

Mat Pilates Course

Jessica May's Mat Pilates Classes have been meticulously crafted over years of dedicated teaching. Each session embodies a commitment to proper form, ensuring precision and effectiveness in every movement.

Unlike any other, these dynamic classes offer a seamless flow from one exercise to the next, allowing for a continuous engagement of muscles and a sense of fluidity throughout the session.

Dynamic Pilates 8 Week Course

Group Mat Pilates

Tuesday evenings at 7:40 - 8:30pm

Location, Full Circle Fitness Studio

£110.00

Dynamic Pilates Express Lunchtime 8 Week Course

Group Mat Pilates

Monday 12:15 - 1pm

Location: Pinder Hall Cookham or Virtually via Zoom

£108.00

Postnatal Pilates Classes

As a mother of two and an expert in prenatal and postnatal Pilates, Jessica May has first- hand experience of the incredible benefits that Pilates can offer during and after pregnancy. With a wealth of knowledge and experience, Jessica May has guided hundreds of women through their pregnancy journey and supported them in their postpartum recovery.

In her Postnatal Pilates classes, Jessica May places great emphasis on the importance of breathwork and reconnecting with the core. You will learn how to fully engage and release the pelvic floor and how this muscle is imperative to the restoration of the core and pelvic health. These fundamental elements are crucial in helping women regain strength and stability after giving birth.

Jessica May offers one-to-one sessions that combine the use of both the reformer and the mat at her studio in Cookham.

Postnatal Pilates

Free 30 minute trial session

5 one-to-one Pilates sessions

£325.00

Virtual Reformer Pilates Studio

Welcome to our Virtual Reformer Pilates Studio!

Experience the transformative power of Reformer Pilates from the comfort of your own home.

Led by Jessica May, our expert instructor, you can enjoy dynamic and effective reformer classes designed to sculpt and strengthen your body.

If you have a reformer Pilates bed at home, join our virtual classes and unlock the full potential of your equipment. Start your virtual reformer journey with us today!

Prices

Virtual Live Reformer Pilates

£20 per class

All levels classes

Thursday’s 6:15am

Pilates at home membership

Anytime, Anywhere

TRY THE MEMBERSHIP FOR FREE!

Discover the convenience of on-demand classes accessible anytime, anywhere.

Created for you to access in the comfort of your own home, whilst travelling or at the gym. Jessica May’s online platform offers a variety of her most popular Mat & Reformer Pilates classes.

Catering to all levels of experience, choose from beginner and postnatal or intermediate and advanced, classes which are designed to be enjoyable yet challenging. Experience Jessica’s ‘Sculpt, Burn and Breathe’ at times which work for you, wherever you are in the world.

Membership prices

On Demand Pilates

Unlimited for £20/month

All levels classes

Includes postnatal

Complimentary 7-day trial

  • I love Jessica’s group Pilates classes! Jess is a London standard teacher, she’s incredibly welcoming and friendly and she’s hands on (which is crucial when you think you’re doing something right, but not!) Jess’s group classes cater for newbies and regulars, you work muscles you didn’t know existed, and the classes are never the same from week to week.

    Sally

  • Jess is a wonderful teacher, really clear instructions, friendly and motivating. I'm quite new to pilates but she made me feel very welcome and comfortable right away. Looking forward to the next class already

    Sophia

  • Jess is an incredible pilates teacher - always so enthusiastic, knowledgeable and motivating. Her classes are a fantastic workout for the whole body and I noticed a big difference to my core strength within just a few weeks of starting with her. Highly recommended!

    Sally E

  • Having joined many Pilates classes over the years I was expecting more of the same, but I was surprised and delighted by both Jessicas fresh and motivational style. She clearly has a passion for her subject and was a breath of fresh air for her enthusiasm in helping me achieve more then I thought a 56 year old Granny can do. Thank you Jessica.

    Tonya