Sculpt, Burn, Breath
Experience the perfect blend of classical and contemporary Pilates with Jessica May's dynamic classes. These full body workouts are designed to enhance your strength and flexibility, improve muscular imbalances and posture. Sessions work on balancing your muscles to leave you feeling lengthened, sculpted and energised. Classes are tailored to your goals and injuries while working to balance the muscles for strength, recovery and injury prevention. Join Jessica in Cookham, Marlow, or online from the comfort of your home. Explore the best option for you below.
Reformer Pilates
Group Mat Pilates
Postnatal Pilates
Pilates at Home
Reformer Pilates Classes
Pricing Marlow
Group of Three
Introductory Offer:
First class free
One Session: £35
Pack of 5: £165
(£33 a session)
Discover the transformative benefits of Reformer Pilates with Jessica May.
✨ One-to-One Sessions – Available in Cookham for personalised guidance. Find us at SL6 9RN
✨ Small Group Classes – Join a group of three in Marlow for dynamic Reformer sessions. Find us at SL7 1QP
✨ Online Sessions – Train from the comfort of your home studio.
Whether you want to sculpt and strengthen, enhance flexibility, improve posture, support postnatal recovery, or aid injury rehabilitation, Jessica May’s tailored Reformer Pilates sessions are designed to help you achieve your goals.
Pricing Cookham
One-to-One
30 minute trial session: FREE
One Session: £75
Pack of 5: £350
Pack of 10: £650
Mat Pilates Course
Jessica May's Mat Pilates Classes have been meticulously crafted over years of dedicated teaching. Each session embodies a commitment to proper form, ensuring precision and effectiveness in every movement.
Unlike any other, these dynamic classes offer a seamless flow from one exercise to the next, allowing for a continuous engagement of muscles and a sense of fluidity throughout the session.
Dynamic Pilates
Mat Pilates 6 Week Course
Tuesday evenings at 7:40 - 8:30pm
Monday & Fridays 12:15 - 1:00pm
6-week blocks in term time
Location: Full Circle Fitness Studio & Pinder Hall, Cookham
£84
Postnatal Pilates Classes
As a mother of two and an expert in prenatal and postnatal Pilates, Jessica May has first- hand experience of the incredible benefits that Pilates can offer during and after pregnancy. With a wealth of knowledge and experience, Jessica May has guided hundreds of women through their pregnancy journey and supported them in their postpartum recovery.
In her Postnatal Pilates classes, Jessica May places great emphasis on the importance of breathwork and reconnecting with the core. You will learn how to fully engage and release the pelvic floor and how this muscle is imperative to the restoration of the core and pelvic health. These fundamental elements are crucial in helping women regain strength and stability after giving birth.
Jessica May offers one-to-one sessions that combine the use of both the reformer and the mat at her studio in Cookham.
Postnatal Pilates
Free 30 minute trial session
5 one-to-one Pilates sessions
£325.00
Virtual Reformer Pilates Studio
Welcome to our Virtual Reformer Pilates Studio!
Experience the transformative power of Reformer Pilates from the comfort of your own home with our sister brand The Reformer Co.
Led by Jessica May, our expert instructor, you can enjoy dynamic and effective reformer classes designed to sculpt and strengthen your body.
If you have a reformer Pilates bed at home, join our virtual classes and unlock the full potential of your equipment. Start your virtual reformer journey with us today!