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Jessica May Wellness
Home
Pilates
Nutrition
Retreats
About
Journal
Shop
Contact
BOOK A CLASS
Home
Pilates
Nutrition
Retreats
About
Journal
Shop
Contact
BOOK A CLASS
Eating for energy: Balancing blood sugars and reducing fatigue.  
Nutrition Jessica Gerry 11/07/2023 Nutrition Jessica Gerry 11/07/2023

Eating for energy: Balancing blood sugars and reducing fatigue.  

Eating for energy: Balancing blood sugars and reducing fatigue.

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The Mediterranean Diet: A Roadmap to Sustaining Healthy Eating Habits
Nutrition Jessica Gerry 24/04/2023 Nutrition Jessica Gerry 24/04/2023

The Mediterranean Diet: A Roadmap to Sustaining Healthy Eating Habits

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Debunking Calorie Counting
Nutrition Jessica Gerry 28/02/2023 Nutrition Jessica Gerry 28/02/2023

Debunking Calorie Counting

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Reach Your Goals With Personalised Group Nutrition
Nutrition Jessica Gerry 08/11/2022 Nutrition Jessica Gerry 08/11/2022

Reach Your Goals With Personalised Group Nutrition

Personalised group nutrition with a topic focus on gut health, holistic fat loss, plant based, glucose balance, stress response, family nutrition, menopause support. A group program that also see’s you as an individual.

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How to consume 30+ plant’s into your week
Nutrition Jessica Gerry 11/03/2019 Nutrition Jessica Gerry 11/03/2019

How to consume 30+ plant’s into your week

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