Nourish, Move and Breath

Our ultimate wellness retreats have been specially crafted to ensure that you receive the space and time you need to re-set and re-charge. Through Pilates, Nutrition, yoga and mindfulness you can spend your time taking whatever you need from these retreats to leave feeling nourished and calm.

Upcoming Retreats

Cotswolds Weekend

14th - 17th November 2025

Launched to waitlist

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Cotswolds Weekday

19th - 21st November

Launched to waitlist

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South of France

8th - 11th May 2025 (one room left)

25th - 28th September 2025 (NOW LIVE)

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Retreats with Jessica May Wellness

Jessica May Retreats launched in 2022 as a wellness sanctuary for women in the beautiful location of Sainte Maxime in the South of France. By popular demand Jessica bought her sold-out retreats to The Cotswolds in the UK. On the retreat, Jessica will guide you through daily dynamic Pilates flow classes and will lead nutrition workshops while Zara leads Yoga and Meditation.

Only great things to say about this retreat! Such a stunning setting, knowledgeable instructors and a well thought through itinerary. I’m booking it in the diary for next year!

Joanna
Amazing few days away on this retreat, the classes, the food, the location, the education you gain over the few days is second to none, highly recommend. Jessica and Sophia are super organised and calm and amazing women

Amreet
Really enjoyed the September 2023 Jessica May Retreat. Stunning location, knowledgeable instructors and amazing food. Would do it again, thank you Jessica & Sophia for your work, making everyone comfortable and feeling at home in your beautiful villa. Perfect balance of working out and enjoying the surroundings.

Anna
Such an incredible retreat, loved every minute of it! Pilates, nutritious food, glorious sunshine and all in a 5* villa. Can’t wait to join another retreat with Jessica in the future

Gillian
I recently had the most beautiful experience at the Jessica May Retreat in September 2024, and I can’t recommend it enough! Jessica and Sophia created a truly magical setting — peaceful, welcoming, and perfect in every way. The food was absolutely stunning: fresh, delicious, and so fulfilling, perfectly complementing the nutrition workshops, which I found incredibly informative and enjoyable.

Taylor
This retreat was such an incredible experience, and I would highly recommend it to anyone. I will definitely be returning! Thank you, Sophia and Jessica, for creating such a special and unforgettable retreat.
The retreat was ‘just what the doctor ordered’. Relaxing, calming, laughter… story telling, with Pilates, yoga, lots of walks, healthy nutritious food, meditation/breath work… in an amazing villa with great views. Jess, with her friend Sophie were great hosts who both complimented each other and made it special. Highly recommended. Loved it. Thanks Jess. Thanks Sophie.

Trudy