Mat Pilates Classes in Cookham
Small, friendly 6-week Mat Pilates courses in Cookham with Jessica May. Build core strength, mobility and posture at lunchtime or in the evening. Beginners welcome.
Choose your class
Two 6-week courses in Cookham. £90 per course, booked as a block.
EVENINGS
Tuesdays 7:40pm
Holy Trinity Parish Hall
LUNCHTIMES
Mon & Fri 12:15pm
Pinder Hall
In class
Friendly, focused classes with options for every level. Here’s what our clients say.
★★★★★
“Jess is a London standard teacher, she’s incredibly welcoming and friendly.”
Sally, group classes
★★★★★
“The best mat Pilates sessions I have attended by far.”
Sophie, Google review
★★★★★
“Her lessons are really enjoyable, but at the same time really push you.”
Esme
★★★★★
“I was surprised and delighted by Jessica’s fresh and motivational style.”
Tonya
How it works
6-week courses, booked as a block in term time
£90 per course
Small groups, beginners and regulars welcome
Options to make every move easier or harder
Taught by Jessica, STOTT-trained with over 10 years’ experience
Pilates in Cookham & Marlow: Your Questions
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Yes. Private 1:1 Reformer Pilates sessions in Marlow are £75 per session, £350 for a pack of 5 or £650 for a pack of 10. Your first 30-minute session is free.
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Yes. Small-group Reformer Pilates classes in Marlow run with just three people, so you still get hands-on guidance. £35 drop-in, or £160 for a pack of 5 (£32 a class). New here? The intro offer is 2 classes for £35.
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Group Mat Pilates in Cookham runs on Tuesdays at 7:40pm at Holy Trinity Parish Hall, and on Mondays and Fridays at 12:15pm at Pinder Hall. Classes are booked as 6-week courses in term time, £90 per course.
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Every class can be adapted for beginners. Group Mat Pilates in Cookham is a great place to start, or book a free 30-minute 1:1 Reformer Pilates trial in Marlow.
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Yes. Postnatal Pilates is taught 1:1 in Marlow, combining the Reformer and the mat, with a focus on reconnecting the core and pelvic floor. Start with a free 30-minute trial.
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Yes. If you have a reformer at home, join Jessica’s on-demand Reformer Pilates classes through our sister brand, The Reformer Co.
Ready to start? Book your 6-week Mat Pilates course in Cookham.